mer 08 giu|
Skill in Action with Nico Luce
Learn the technique to master arm balancing poses. In this 90 min workshop, we'll explore hand placement, proper arm rotation, shoulder stability, and core integration to practice handstands and forearm balancing poses skillfully. All levels are welcome.
Orario & Sede
08 giu 2022, 20:00 – 21:30 CEST
Milano, Corso Garibaldi, 77, 20121 Milano MI, Italia
Nico Luce has been teaching yoga since 2003 and has trained in various lineages such as Power Vinyasa, Ashtanga, classical Hatha, Yin and Pilates. He is also a devoted student of philosophy and spirituality which he weaves into the physical practice to create a profound transformational experience. Bringing meaning to the practice and attention to refined bio-mechanics are at the heart of his teachings. Nico and his family live in Switzerland from where he travels internationally teaching workshops, retreats and Teacher Trainings and regularly produces instructional videos for GAIA.
For more information on Nico, please visit his website: www.nicoluce.com
TO PARTICIPATE, BOOK YOUR PLACE ON THE MAT HERE: https://www.spaziogaribaldi.com/orario