She studied Motor and Sports Sciences at the Catholic University of Milan and is a certified ISSA Personal Trainer. She was a competitive swimmer and swimming instructor for many years.

The encounter with yoga happened by chance, but from the first practice, it was love. Her training journey began at the Hari-Om school (300 hours). The continuous desire led her to further training courses: dynamic yoga at Baliyoga.it (200h), Yin Yoga with Dhugal Meachem (200h), and finally specialization in teaching yoga for developmental ages at Aipy. She also completed Hatha Vinyasa at the Kriya Yoga Ashram Milan (200h) in 2021 and Pregnancy Yoga with Odaka in 2022.

She collaborates with many companies and works with the eating disorder department at Niguarda Hospital, focusing on motor rehabilitation for anorexic individuals.

Agnese teaches Hatha, Vinyasa, Yin Yoga, and Pregnancy Yoga.