MELISSA COLOMBO - PILATES
Melissa has a non-dogmatic approach to the discipline of Pilates. Expect a wide variety of influences in her class.
Drawing from the needs of her students, Melissa creates power mat-flow sessions that blend Pilates and dance disciplines with a Zen touch.
You will leave this practice feeling physically satisfied and mentally nourished.
Melissa trained at the London Contemporary Dance School and the Central Ballet School. She qualified as a Pilates Instructor with STOTT and APPI (Australian Physiotherapy Pilates Institute).
Her passion for yoga led her to obtain qualifications as a Yin and Meridian Yoga teacher with Norman Blair and Sarah Powers at Yogacampus in London, as well as a Yoga and Somatic Movement teacher with Professor Susanne Lahusen.
To incorporate sound healing into her Yin classes, Melissa studied and obtained certification as a Sound Healer Therapist with the Complementary American Medicine Association.
In addition to being a teacher, Melissa practices as a nutritional consultant and Mindful-Based Eating (MB EAT) instructor, studying directly with the creators of the protocol, Andrea Liesberstein and Jean Kristeller.
Melissa collaborates as a conscious nutritional therapist with various yoga centers and retreats in Italy and the UK.
Her website: www.holisbody.com